Weigh In record (no journal entry) for 10 March 2021
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200.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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2964 kcal
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Fat: 156.14g | Prot: 89.00g | Carb: 301.15g.
Lunch: 2% Fat Milk, Chocolate Chip Cookie. Dinner: Chick-fil-A Chicken Sandwich, Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chick-fil-A Sauce. Snacks/Other: 2% Fat Milk, Chocolate Chip Cookie. more...
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gaining 8.4 lb a week
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