Date started: 23 Jan 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 168.7 lb
17 Oct 23	168.7 lb	Reasonably Well
16 Oct 23	169.3 lb	Reasonably Well
12 Oct 23	168.2 lb	Reasonably Well
11 Oct 23	169.1 lb	Reasonably Well
10 Oct 23	169.5 lb	Reasonably Well
09 Oct 23	172.0 lb	Reasonably Well
26 Jun 23	165.3 lb	Reasonably Well
19 May 23	167.3 lb	Reasonably Well
17 May 23	165.6 lb	Reasonably Well
16 May 23	165.8 lb	Reasonably Well
15 May 23	165.8 lb	Reasonably Well
12 May 23	164.6 lb	Reasonably Well
11 May 23	167.0 lb	Reasonably Well
10 May 23	166.4 lb	Reasonably Well
09 May 23	168.7 lb	Reasonably Well
15 Mar 23	162.3 lb	Reasonably Well
14 Mar 23	161.8 lb	Reasonably Well
13 Mar 23	161.4 lb	Reasonably Well
12 Mar 23	162.1 lb	Reasonably Well
11 Mar 23	162.3 lb	Reasonably Well
23 Jan 20	168.7 lb	Reasonably Well

Date started: 11 Nov 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 202.8 lb
05 Aug 18	149.9 lb	Reasonably Well
19 Jun 18	152.1 lb	Reasonably Well
19 May 18	154.3 lb	Reasonably Well
11 Mar 18	160.9 lb	Reasonably Well
04 Jan 18	165.3 lb	Reasonably Well
23 Dec 17	175.9 lb	Reasonably Well
11 Nov 17	202.8 lb	Reasonably Well