Weigh In record (no journal entry) for 03 March 2014
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224.8 lb
Lost so far: 10.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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672 kcal
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Fat: 12.00g | Prot: 36.19g | Carb: 111.91g.
Breakfast: Honey, Fage Total 2% Greek Yogurt. Lunch: Crunchmaster Multi-Grain Crackers, Campbell's Beef with Vegetables and Barley Condensed Soup. more...
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losing 1.2 lb a week
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blueskies2's weight history
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