Weigh In record (no journal entry) for 10 March 2021
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130.1 lb
Lost so far: 15.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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894 kcal
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Fat: 25.05g | Prot: 56.11g | Carb: 116.13g.
Breakfast: Schär Corn Flakes, Sir Winston Tea Tè Verde. Lunch: Monini Olio Extra Vergine di Oliva , Bonduelle Iceberg, Eurospin Petto di Tacchino , Gallo Riso Integrale. Dinner: Findus Filetto di Merluzzo, Auchan Olio Extravergine di Oliva , Finocchio. Snacks/Other: Spremuta Di Arancia, Melinda Mela. more...
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losing 11.7 lb a week
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azzurra1998's weight history
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