NurayKabal's Journal, 10 March 2021


Diet Calendar Entry for 10 March 2021:
1448 kcal Fat: 66.61g | Prot: 86.64g | Carb: 131.80g.   Breakfast: Migros Eski Kaşar, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Bal, Siyah Zeytin, Pınar Sucuk, Untad Kepekli Ekmek . Lunch: Brokoli, Sade Yoğurt (Tam Yağlı Süt), Salçalı Makarna. Dinner: Tavuk Göğsü, Etsiz Domates Soslu Makarna. Snacks/Other: Şekersiz Çay, Lokum. more...

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10 Mar 21 by member: NurayKabal

     
 

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