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small little slide but every bit counts.
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218.0 lb
Lost so far: 98.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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1260 kcal
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Fat: 35.37g | Prot: 72.63g | Carb: 168.73g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Fried Egg, Schar Gluten Free Multigrain Bread, Calavo Avocado. Lunch: 365 Everything Rice Crackers, Sea Queen Imitation Crab Meat, Great Value French Style Cut Green Beans, Corn, Carrots , Zucchini . Dinner: Kroger Baby Spinach, Carrots , World Catch Wild Salmon, Glutino Gluten Free Brown Rice Pasta. Snacks/Other: Arctic Zero Purely Chocolate Frozen Dessert. more...
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losing 0.9 lb a week
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