EFC270971's Journal, 03 March 2014

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Weigh In record (no journal entry) for 03 March 2014

166.4 lb Lost so far: 5.5 lb. Still to go: 12.1 lb. Diet followed poorly.

Diet Calendar Entries for 03 March 2014:

433 kcal

Fat: 4.40g | Prot: 24.76g | Carb: 68.28g. Breakfast: Leche Evaporada Cremosa & Ligera, Polvo Chocolate. Snacks/Other: Marinela Canelitas. more...

2156 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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EFC270971's Journal, 03 March 2014

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