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ChristyinGlendale
Journal
16 Feb 09
ChristyinGlendale's Journal, 16 February 2009
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Weigh In record (no journal entry) for 16 February 2009
219.0 lb
Lost so far:
0 lb
.
Still to go:
79.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 February 2009:
581 kcal
Fat: 28.29g | Prot: 20.36g | Carb: 61.66g.
Breakfast:
flour tortilla, v8, shredded cheese, bacon, scrambled egg.
Snacks/Other:
doritos.
more...
2517 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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