Weigh In record (no journal entry) for 10 March 2021
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256.0 lb
Lost so far: 4.6 lb.
Still to go: 123.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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491 kcal
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Fat: 1.50g | Prot: 19.50g | Carb: 99.80g.
Breakfast: Сады Придонья Сок Яблочный. Lunch: Benature Сок Манго Прямого Отжима . Dinner: Дома Куриный Бульон из Грудки. Snacks/Other: Дома Куриный Бульон из Грудки. more...
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gaining 10.8 lb a week
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