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😔
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149.9 lb
Lost so far: 13.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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1098 kcal
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Fat: 48.53g | Prot: 90.06g | Carb: 97.45g.
Breakfast: Oeuf Brouillé (Entier, Cuit), Tomates, Petit gâteau hyperprotéiné, Tisane. Lunch: Vermicelle, Ganmo Tofu Burger au Tofu, Radis, Concombre (avec Peau), Tomates, Country Harvest Grains & Fibre With Chia. Dinner: Burger de Légumes sans Viande ou Pâté, Le Choix du Président Poitrine sans Poulet, Salade. Snacks/Other: President's Choice Natural Source Whey Protein Isolate, Lait d'Amande. more...
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1834 kcal
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Activities & Exercise:
Desk Work - 8 hours, Abdominal (Sit Ups) - 1 hour and 30 minutes, Samsung Health - 14 hours and 30 minutes. more...
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gaining 1.9 lb a week
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