Not feeling well these few days. Trying to maintain my proper calorie intake. Not giving up, always positive.
Diet Calendar Entries for 22 January 2011:
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1225 kcal
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Fat: 44.83g | Prot: 51.40g | Carb: 159.85g.
Breakfast: Lettuce Salad with Assorted Vegetables. Lunch: Bananas, Whole Wheat Wraps, Apples (Without Skin), Onions, Green Peppers, Olive Oil, Egg White, Coffee (Brewed From Grounds), Sugar, 2% Fat Milk. Dinner: eggplant, platano, Broiled or Baked Pork Chop, White Rice. Snacks/Other: Brownie Sundae Cheesecake (10"), Water, Light Swiss Original Cheese Wedges, Health Valley Sesame Cracker. more...
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2433 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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