|
Scale not moving. Sent me into a deep depression. I know I have lost something so I tried on some size 24 pants that I have not been able to get into and they fit( snug). So I'm probably a size 24 1/2. My last trip to the store this past summer I had to buy size 28 clothes. I know I need to cut some fat out of my diet and start exercising. I did not binge but I am depressed and have been crying all day. I bought the book "Made to Crave". My sister recommended it because the book encourages Christians to Crave and seek to fill the void in our lives with God. I am determined and praying for us all.
Diet Calendar Entry for 22 January 2011:
|
1228 kcal
|
Fat: 52.91g | Prot: 63.48g | Carb: 125.79g.
Breakfast: utz potato chips, strawberry jam, butter, grapefruit, poached egg, low carb bread, turkey sausage. Dinner: tarter sauce, Golden Crinkles French Fried Potatoes, Light Ranch Dressing, Side Salad, flounder. Snacks/Other: fiber one bar. more...
|
|