Weigh In record (no journal entry) for 03 March 2014
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182.0 lb
Lost so far: 4.1 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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1800 kcal
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Fat: 66.10g | Prot: 39.73g | Carb: 223.46g.
Breakfast: Welch's Grape Jelly, Croissant. Lunch: King Cake. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni & Sausage , Whiskey Sour (Prepared) , Lemon Juice, Apples, Lobster Salad. more...
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gaining 7.0 lb a week
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