Was feeling a bit run down so had a no counting carb day. I feel better and ready to go back to eating a normal atkins amount tomorrow lol.
Diet Calendar Entries for 22 January 2011:
|
1738 kcal
|
Fat: 103.16g | Prot: 96.28g | Carb: 107.51g.
Breakfast: splenda, mayo, coffee, ground beef. Lunch: Provolone Cheese, sourdough bread roll. Dinner: chips, soft shell taco, cheese. Snacks/Other: water, blueberry muffin. more...
|
|
2961 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
samanthakayee's weight history
|