Weigh In record (no journal entry) for 08 March 2021
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123.2 lb
Lost so far: 0.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1563 kcal
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Fat: 63.06g | Prot: 75.64g | Carb: 172.01g.
Breakfast: Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%, Carte D'Or Light Vanilla Ice Cream. Dinner: Carte D'Or Light Vanilla Ice Cream, Morrisons Tzatziki, Cauliflower, Chicken Breast Meat . more...
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gaining 1.5 lb a week
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Aloha Lara's weight history
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