Weigh In record (no journal entry) for 10 March 2021
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200.8 lb
Lost so far: 17.4 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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2108 kcal
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Fat: 79.49g | Prot: 62.82g | Carb: 270.00g.
Breakfast: funny-frisch Chipsfrisch Ungarisch, Kölln Müsli Schoko. Lunch: Baby-Zucchini, Cocktailtomaten, Valess Crispy Sticks , Weißer Reis. Dinner: Thomy Remoulade, Dulano Hähnchenbrust, Milfina Butter , WEFA Weizenmischbrot, Red Bull Energy Drink. more...
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losing 0.8 lb a week
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