nanderson92's Journal, 22 January 2011

Traci, Chris H., and I had a very cold walk through NN Park this afternoon; however, it was made warmer and more pleasant with the friendly conversation between us. It was a good walk, but we were glad to see the campground office which we had walked our two hours!

Diet Calendar Entries for 22 January 2011:
1785 kcal Fat: 50.39g | Prot: 75.29g | Carb: 268.95g.   Breakfast: McDonald's Sausage Egg & Cheese Biscuit. Lunch: Wendy's Ultimate Chicken Grill Sandwich. Dinner: Parmesan Grated Cheese (Gr Value), Schar Gten-Free Penne Pasta. Snacks/Other: 1 Banana. more...
3593 kcal Activities & Exercise: Stretching (yoga) - 5 minutes, Walking (exercise) - 3.5/mph - 2 hours and 6 minutes, Sleeping - 8 hours, Resting - 5 hours and 24 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 2 hours and 55 minutes, Desk Work - 3 hours, Driving - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nanderson92's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.