Weigh In record (no journal entry) for 10 March 2021
|
148.2 lb
Lost so far: 1.5 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2021:
|
1338 kcal
|
Fat: 33.53g | Prot: 54.59g | Carb: 209.72g.
Breakfast: La Vache qui rit Fromage (17.5g), Pain, Banane. Lunch: Pommes Gala, Oeuf Brouillé, Pâtes Fraîches, Auchan Salade Mélangée. Dinner: Épinard, Oeuf, Oeuf, Pommes de Terre Vapeur, Pommes de Terre Vapeur, Pommes de Terre Vapeur. Snacks/Other: Auchan Semoule au Lait Vanille, Gaufrettes à la Vanille (Faibles en Gras), Carrefour Bio Raisins Secs Sultanines. more...
|
|
1655 kcal
|
Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babylunasol's weight history
|