Weigh In record (no journal entry) for 10 March 2021
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248.2 lb
Lost so far: 4.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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747 kcal
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Fat: 38.41g | Prot: 56.87g | Carb: 42.69g.
Lunch: Limburger, Surimi, Gouda oder Edamer, Frankenstolz Roggen Mischbrot, Rama Rama mit Butter, Putenbrust Fleisch, Gouda oder Edamer, Gekochtes Ei, Delikater, in Scheiben Geschnittener Schinken, Blumenkohlsuppe. more...
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losing 3.1 lb a week
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annett s's weight history
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