Weigh In record (no journal entry) for 10 March 2021
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240.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1754 kcal
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Fat: 86.50g | Prot: 72.11g | Carb: 187.84g.
Breakfast: Chiquita Banana, Strawberries , California Avocados , Kroger Thick Cut Bacon, Chiquita Banana, Mozzarella Cheese (Whole Milk, Low Moisture) . Dinner: Pepsi Cherry Vanilla (Can), Wendy's French Fries (Small), Wendy's Double with Everything & Cheese. more...
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losing 7.0 lb a week
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Jeff Hambey's weight history
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