Jeff Hambey's Journal, 10 March 2021

Weigh In record (no journal entry) for 10 March 2021
240.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2021:
1754 kcal Fat: 86.50g | Prot: 72.11g | Carb: 187.84g.   Breakfast: Chiquita Banana, Strawberries , California Avocados , Kroger Thick Cut Bacon, Chiquita Banana, Mozzarella Cheese (Whole Milk, Low Moisture) . Dinner: Pepsi Cherry Vanilla (Can), Wendy's French Fries (Small), Wendy's Double with Everything & Cheese. more...
losing 7.0 lb a week


Comments 
Nice drop!  
10 Mar 21 by member: Augusta888

     
 

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