Weigh In record (no journal entry) for 10 March 2021
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121.5 lb
Lost so far: 37.3 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1561 kcal
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Fat: 68.98g | Prot: 76.46g | Carb: 149.50g.
Breakfast: Вафли Творожные, Кофейный Торт. Lunch: Салат Цезарь с Курицей. Dinner: Голубика, Йогурт, Творог 5%. Snacks/Other: Fiorelli Fragolino Dry, Шоколадный Торт (с Шоколадной Глазурью), Сахар, Кофе. more...
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steady weight
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