忍住睡前不吃東西,就有進步!
Diet Calendar Entries for 10 March 2021:
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903 kcal
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Fat: 39.48g | Prot: 56.22g | Carb: 79.99g.
Breakfast: 開元食品 戀奶精球, 全家 匠新纖麥吐司, Jif 顆粒花生醬, 雞蛋(整個). Lunch: 7-11 肉丸BBQ紅醬義大利麵(含牛肉). Dinner: 去皮雞胸肉(肉雞), 7-11 凱撒沙拉醬, 7-11 一日野菜-農夫十蔬. more...
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