done ka's Journal, 09 March 2021

Cardio 1h00 🔥💪🏻

Diet Calendar Entries for 09 March 2021:
871 kcal Fat: 17.09g | Prot: 127.03g | Carb: 53.88g.   Lunch: Myrtilles, Activia Yaourt Nature, St Mamet Ananas Tranches, Tomates Cerises, Florette Batavia, Steak de Boeuf (Maigre Mangé Seulement). Dinner: Carrefour Lait Demi Écrémé , Primeur Banane , Whey Protéine. more...
2214 kcal Activities & Exercise: Cardio tapis cours - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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🙏🏻 merci 
10 Mar 21 by member: done ka

     
 

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