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Diet Calendar Entry for 09 March 2021:
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1419 kcal
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Fat: 54.62g | Prot: 123.49g | Carb: 112.66g.
Breakfast: Coffee with Milk and Sugar, Tesco Cucumber, Tesco Smoked Salmon, Aldi Lighter Soft Cheese, Warburtons Old English White. Lunch: Filippo Berio Extra Virgin Olive Oil, Tesco Cucumber, Avocados , Tesco Basmati Rice, Pork Tenderloin Fillet (Zana). Dinner: Co-Op 0% Fat Greek Style Natural Yoghurt, Bananas , Milbona Cottage Cheese. more...
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