Weigh In record (no journal entry) for 09 March 2021
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292.9 lb
Lost so far: 0 lb.
Still to go: 172.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2021:
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2907 kcal
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Fat: 154.57g | Prot: 75.89g | Carb: 333.83g.
Breakfast: Dr. Pepper Dr. Pepper (12 oz), White Rice, Contessa Orange Chicken with Sauce. Dinner: Chili's Skillet Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (16 oz), Chili's Bottomless Tostada Chips w/ Salsa, Chili's Bacon Chicken Ranch Quesadilla, Chili's Ranch Dressing, Chili's Dinner Salad - House. more...
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4321 kcal
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Activities & Exercise:
Sleeping - 7 hours, Shopping - 2 hours, Sitting - 7 hours, Driving - 5 hours and 45 minutes, Samsung Health - 2 hours and 15 minutes. more...
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losing 6.3 lb a week
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