Weigh In record (no journal entry) for 09 March 2021
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248.2 lb
Lost so far: 40.8 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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898 kcal
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Fat: 58.90g | Prot: 55.15g | Carb: 56.34g.
Breakfast: Pace Medium Picante Sauce, Kraft Reduced Fat Mexican 4 Cheese Blend, Scrambled Egg. Lunch: Fresh Express Gourmet Cafe Chopped Santa Fe. Dinner: Arnold 100% Whole Grains Whole Wheat Bread, Hellmann's Light Mayonnaise, Morningstar Farms Veggie Burgers Grillers Prime. Snacks/Other: Land O'Lakes Low Fat Half & Half, Coffee. more...
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gaining 6.1 lb a week
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