Weigh In record (no journal entry) for 09 March 2021
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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1070 kcal
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Fat: 45.65g | Prot: 41.49g | Carb: 116.55g.
Breakfast: Roland Lingonberries, Wegmans Seaweed Snack, Chef Salad, Publix Muenster Cheese. Lunch: Dove Dark Chocolate Miniatures, Mashed Potato, Low Carb Meatloaf. more...
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gaining 4.2 lb a week
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