Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kurtduty
Journal
09 Mar 21
kurtduty's Journal, 09 March 2021
kurtduty's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2021
167.0 lb
Lost so far:
5.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2021:
458 kcal
Fat: 31.17g | Prot: 39.37g | Carb: 3.70g.
Lunch:
Puerto Rican Style Stewed Goat (Cabrito En Fricase, Chilindron De Chivo).
more...
1818 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
losing 10.5 lb a week
8 Supporters
Support
Comments
Way to go Kurt!!! Way to go that’s very impressive💪💪💪💪
09 Mar 21 by member:
ocean_girl
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kurtduty's weight history
view complete history