Weigh In record (no journal entry) for 02 March 2014
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159.8 lb
Lost so far: 27.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2014:
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1420 kcal
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Fat: 80.80g | Prot: 77.52g | Carb: 102.36g.
Breakfast: Jennie-O Extra Lean Turkey Bacon, Nature's Own Double Fiber Whole Grain Wheat Bread, Scrambled Egg (Whole, Cooked) , Butter (Salted) , Coffee, Cream Substitute (Powdered) . Dinner: Borden Shredded Cheddar Cheese, Broadleaf Ground Venison, Sour Cream, Tortilla Corn Chips, Lettuce Salad with Cheese, Tomato and/or Carrots, Milk (Nonfat) . Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Planters Cocktail Peanuts. more...
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2146 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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AlisaE's weight history
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