Weigh In record (no journal entry) for 09 March 2021
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150.6 lb
Lost so far: 34.6 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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208 kcal
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Fat: 2.10g | Prot: 4.20g | Carb: 42.10g.
Breakfast: Царская Ягода Варенье Абрикосовое, Геркулес Монастырский. more...
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gaining 3.1 lb a week
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