Weigh In record (no journal entry) for 08 March 2021
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252.2 lb
Lost so far: 8.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1686 kcal
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Fat: 94.06g | Prot: 66.73g | Carb: 151.05g.
Breakfast: Great Value 2% Reduced Fat Milk, Greek Yogurt. Dinner: Burger King French Fries (Medium), Burger King Whopper Sandwich. Snacks/Other: Green Tea. more...
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gaining 14.0 lb a week
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