Weigh In record (no journal entry) for 08 March 2021
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135.4 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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648 kcal
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Fat: 29.41g | Prot: 22.11g | Carb: 86.69g.
Breakfast: Cooked Green Cabbage (Fat Added in Cooking), Buckwheat Groats (Fat Not Added in Cooking), Peanut Butter, Pita Bread, Cabbage . Lunch: Cooked Spaghetti Squash, Cooked Green Cabbage (Fat Added in Cooking). more...
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gaining 1.5 lb a week
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Lora Jone's weight history
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