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I ate more today than over the last couple of days but still am below the recommended calorie limit. This shocks me. I also did not exercise at all today, caught up on my reading. Hope to get even a small walk in tomorrow or maybe I will use the snowblower and that will get my exercise quotient. On Monday I expect to start adding in some sit-ups.
Diet Calendar Entry for 01 March 2014:
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1740 kcal
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Fat: 107.67g | Prot: 67.93g | Carb: 134.52g.
Breakfast: Silk Unsweetened Soymilk, Jimmy Dean Premium Pork Regular Sausage, Multigrain Bread, Fried Egg. Lunch: Thin Crust Cheese Pizza with Vegetables, Wish-Bone Balsamic Vinaigrette Salad Dressing, Mixed Nuts, Publix Wasabi Peas, Woodstock Farms Brazil Nuts. Dinner: Lettuce Salad with Assorted Vegetables, Butternut Winter Squash, Trader Joe's Wild Soy Ginger Cod Fillets. Snacks/Other: Blueberry Pie. more...
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