Weigh In record (no journal entry) for 08 March 2021
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130.1 lb
Lost so far: 35.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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590 kcal
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Fat: 18.46g | Prot: 9.67g | Carb: 94.85g.
Breakfast: Cadbury Eclairs (1), Maryland Mini Cookies , Morrisons Dark Chocolate Rice Cakes, Hartley's Sugar Free Strawberry Jelly. Lunch: Lucozade Pink Lemonade, Pom-Bear Original Potato Snacks . Snacks/Other: Tesco Rich Tea Biscuit, Asda Caramel Rice Cakes, Cadbury Flake (Fun Size), Heinz No Added Sugar Hoops. more...
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gaining 1.9 lb a week
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