curtbeck's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
257.7 lb Lost so far: 11.3 lb.    Still to go: 37.7 lb.    Diet followed 100%.

Diet Calendar Entries for 01 March 2014:
2876 kcal Fat: 141.99g | Prot: 44.74g | Carb: 359.40g.   Lunch: Albertsons Vanilla Wafers, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Ken's Steak House Chunky Blue Cheese Dressing, Keebler Town House Original Light Buttery Crackers, Dole Classic Romaine Lettuce, Primo Taglio Italian Dry Salame. Dinner: Safeway Dessert Shells, extra creamy whipped topping, Strawberries with Sugar. Snacks/Other: American Cheese, Albertsons essential everyday ginger snaps, Kroeger kroeger trail mix fruit and nut bar, Kroger kroeger original vanilla wafers, Albertsons Vanilla Wafers, Kroger kroeger original vanilla wafers, Peter Paul Mounds (Fun Size), Nestle Baby Ruth (Fun Size), funtime perfect popcorn. more...
2651 kcal Activities & Exercise: Sleeping - 24 hours. more...
losing 0.8 lb a week

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