Weigh In record (no journal entry) for 08 March 2021
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180.8 lb
Lost so far: 28.7 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2021:
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658 kcal
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Fat: 42.19g | Prot: 47.76g | Carb: 22.35g.
Breakfast: Kaffee mit Milch. Dinner: Ei, Aldi Stremel-Lachs. Snacks/Other: Volvic Tee Zitrone , Mandeln. more...
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losing 1.5 lb a week
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nunaberwirklich's weight history
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