Weigh In record (no journal entry) for 01 March 2014
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223.3 lb
Lost so far: 9.7 lb.
Still to go: 5.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 March 2014:
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2229 kcal
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Fat: 57.86g | Prot: 72.78g | Carb: 273.26g.
Breakfast: Milsani Yoghurt met Aardbei, Koffie. Lunch: Materne Aardbeien Confituur, Pannenkoeken. Dinner: Royco Suprême de Tomates, Aldi Light Kaas Belegen, Meergranenbrood. Snacks/Other: Sultana Bosvruchten, Royco Pompoen Suprême, Appel, Sinaasappelen, Leerdammer Lightlife, LU Cracotte Volkoren, Cava, Cava. more...
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3170 kcal
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Activities & Exercise:
Driving - 30 minutes, Pilates - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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