Weigh In record (no journal entry) for 08 March 2021
|
116.0 lb
Lost so far: 26.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2021:
|
1399 kcal
|
Fat: 70.51g | Prot: 29.71g | Carb: 158.70g.
Breakfast: 365 Дней Масса Домашняя с Вишней и Шоколадной Крошкой, Блины на Молоке. Lunch: Слобода Майонез, Помидоры, Огурец (с Кожурой), Рис. Dinner: Heinz Кетчуп Томатный, Рис, Жареная или Запеченная Курица, Голден Яблоко , Рафаэлло Конфета. Snacks/Other: Коркунов Конфеты. more...
|
|
1516 kcal
|
Activities & Exercise:
Bathing - 1 hour and 40 minutes, Showering - 40 minutes, Washing Dishes - 10 minutes, Reading - 1 hour and 5 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 55 minutes. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Milatusia's weight history
|