Swordfight's Journal, 01 March 2014

Oy. gained 10 lbs in 2 months -_- gotta get back to it!
175.0 lb Lost so far: 17.5 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 March 2014:
1098 kcal Fat: 40.50g | Prot: 34.80g | Carb: 161.73g.   Breakfast: Great Value Light Brown Sugar, Silk Pure Almond Milk - Unsweetened Original, Spectrum Chia Seeds, Quaker Old Fashioned Oats. Lunch: Bananas, Avocados, Grape Tomatoes. Dinner: Bananas, Brown Mushrooms (Crimini Italian), Dole Butter Bliss Salad Mix, Garbanzo Beans. more...
losing 0.1 lb a week

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