Weigh In record (no journal entry) for 01 March 2014
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147.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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639 kcal
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Fat: 9.03g | Prot: 12.18g | Carb: 136.18g.
Breakfast: Abacaxi, Cenouras, Laranjas. Lunch: Alface, Maggi Meu Instante Batata com Bacon. Dinner: Pão Integral, Maggi Meu Instante Batata Assada com Carne. Snacks/Other: Goiaba, Suco de Laranja Natural, Maçã. more...
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gaining 13.9 lb a week
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