Weigh In record (no journal entry) for 08 March 2021
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159.6 lb
Lost so far: 23.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2021:
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932 kcal
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Fat: 13.49g | Prot: 33.26g | Carb: 83.85g.
Breakfast: Gut & Günstig Gourmet Rohschinken, Aldi Deutsches Corned Beef, Rama Rama mit Butter, Aldi Bio Kürbiskernbrot, Tee mit Milch und Zucker. Lunch: Coca-Cola Coca-Cola. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
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steady weight
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