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Etwas überhöhter Konsum von leckerem Gaumenschmaus 😉 war also klar
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106.7 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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684 kcal
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Fat: 13.17g | Prot: 60.55g | Carb: 93.19g.
Breakfast: Münsterland Classico Banane, DM Bio Weizenkleie, Milram Skyr Natur, Blaubeeren, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Balsamico, Mangos, Edeka Spitzkohl, Deutschesee Lachsforellenfilet mit Haut. Dinner: Wiltmann Putenbrustfilet mit Papaya, Gurke (mit Schale), Thomy Delikatess-Senf Mittelscharf, Mestemacher Müsli-Brot. Snacks/Other: Coca-Cola Coca-Cola Zero, Tee, Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee. more...
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gaining 9.3 lb a week
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