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Ohoh..... 1500kcal drüber..... Ben&Jerry....
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153.4 lb
Lost so far: 31.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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2071 kcal
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Fat: 98.00g | Prot: 68.10g | Carb: 224.50g.
Breakfast: Erdbeeren, Ei, Radieschen, Kirschtomaten, Äpfel. Lunch: Möhren, Dulano Mini Salami Classic, Golden Toast Körner Harmonie Sandwich . Dinner: Meine Kuchen Welt Himbeertorte, Gut & Günstig Frühstücks Brötchen, Dosenmais, Frifrench Die Leichte, Edeka Salatmix Classic. Snacks/Other: Bäckerkrönung Zupfkuchen. more...
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gaining 1.5 lb a week
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