Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Aksinia 90
Journal
08 Mar 21
Aksinia 90's Journal, 08 March 2021
Aksinia 90's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 March 2021
280.9 lb
Lost so far:
9.0 lb
.
Still to go:
60.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2021:
1391 kcal
Fat: 59.24g | Prot: 102.64g | Carb: 109.15g.
Breakfast:
Щелковохлеб Батон Щёлковский Мини, Вареное Яйцо, Помидоры, Велком Бекон Двойное Копчение.
Lunch:
Малаховский Мясокомбинат Грудка Куриная Копчено-Вареная , Freshsecret Спаржа по-Корейски, Freshsecret Морковь По-Корейски.
Dinner:
Каждый День Попкорн Сладкий.
Snacks/Other:
Помидоры, Куриное Филе.
more...
2006 kcal
Activities & Exercise:
Squats (Legs) - 2 minutes, Apple Health - 23 hours and 58 minutes.
more...
losing 12.3 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Aksinia 90's weight history
view complete history