Weigh In record (no journal entry) for 08 March 2021
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170.1 lb
Lost so far: 8.1 lb.
Still to go: 22.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2021:
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194 kcal
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Fat: 9.05g | Prot: 1.80g | Carb: 26.27g.
Breakfast: Coffee (French Flavor Powder, Instant, with Sugar). more...
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losing 3.5 lb a week
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