Weigh In record (no journal entry) for 07 March 2021
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113.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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3163 kcal
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Fat: 165.97g | Prot: 49.94g | Carb: 370.66g.
Breakfast: Tora Bika Капучино. Lunch: Sladial Печенин , Биг Ланч Лапша с Тушеной Курицей и Луком. Dinner: M&M's Драже с Арахисом и Молочным Шоколадом, Окей Блины с Вареной Сгущёнкой , Lotte Pepero Almond. Snacks/Other: Картофельные Чипсы, Dove Молочный Шоколад, Dove Молочный Шоколад. more...
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gaining 3.2 lb a week
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