Weigh In record (no journal entry) for 28 February 2014
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122.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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1196 kcal
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Fat: 37.25g | Prot: 82.00g | Carb: 128.25g.
Breakfast: General Mills Frosted Cheerios, Hiland 2% Reduced Fat Milk. Lunch: Sunbeam Texas Giant, Oscar Mayer Classic Turkey Franks, Cheetos Cheetos Puffs. Dinner: Sunbeam Texas Giant, Ralphs 90% Lean Ground Beef Sirloin. Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. more...
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gaining 1.4 lb a week
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