#marinella's Journal, 07 March 2021

131.2 lb Lost so far: 12.6 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1516 kcal

Fat: 68.50g | Prot: 45.71g | Carb: 180.75g.   Breakfast: Melinda Mela, Milbona L.Casei. Lunch: Fratelli La Bufala Margherita DOP. Dinner: Carote. Snacks/Other: Gelato al Pistacchio, Grom Gelato Artigianale alla Crema. more...

1809 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...