Weigh In record (no journal entry) for 07 March 2021
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201.7 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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255 kcal
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Fat: 4.39g | Prot: 4.49g | Carb: 52.15g.
Breakfast: Bananas , Nescafe Cappuccino. more...
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gaining 1.0 lb a week
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