Diet Calendar Entries for 27 February 2021:
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1445 kcal
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Fat: 55.21g | Prot: 61.98g | Carb: 173.75g.
Breakfast: Ser Gouda lub Edamski, Masło, Kawa Capuccino , Bułka Pszenna. Lunch: Sok Pomarańczowy, Twaróg, Nutella Nutella, Naleśniki. Dinner: Nutella Nutella, Zupa Ogórkowa, Naleśniki. Snacks/Other: IBIS Kinder-Crossaint, Niskotłuszczowy Jogurt Owocowy, Kinder Riegel (12,5g). more...
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2829 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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